The 12-Steps

The Roadmap to Pass Through The Healing Sequence

  1. Strengthen Cell Membranes
  2. Reduce Cellular Burdens
  3. Increase Neuroplasticity
  4. Support Glutathione Synthesis
  5. Mitochondrial Optimization
  6. Reduce Stress
  7. Nourish The Nerves
  8. Release Tension and Trauma
  9. Rest and Engage Socially
  10. Support ATP Synthesis
  11. Support Detoxification
  12. Tone The Vagus Nerve

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The Four Phase Healing Sequence